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The Love Lab
Mini couple's retreat

In the rush of daily life, even the strongest couples can lose touch with the deeper connection that first brought them together. This 4-hour workshop is a sacred pause a space to slow down, breathe, and return to each other with intention.

Whether you're feeling disconnected or simply want to nourish your relationship, The Love Lab invites you to explore new ways of being present, playful, and deeply attuned to your partner.

 

 What to Expect:

  • Gentle guided practices to increase trust, presence, and emotional closeness

  • Partner-based activities that foster communication and vulnerability

  • Breathwork, mindfulness, and creative exercises for embodied connection

  • A warm, welcoming environment: no therapy, no pressure, just space to reconnect

This is not a lecture or a clinical session. No one will be put on the spot. Just a welcoming space to reconnect with ease, play, and intention.

 

Who It's For:

  • Couples of all ages, identities, and stages

  • Those seeking to refresh their intimacy and deepen emotional bonds

  • Anyone open to a slower, more sacred way of relating

No prior experience is necessary. Just bring your partner, an open heart, and a willingness to connect.

100 Bank Street, Suite 202

Seymour, CT 06483

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