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Expressions Studio
A creative outlet for emotions

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A Creative Healing Workshop for Expression + Release

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Let your emotions speak through color and mixed media.
Join us for a 90-minute guided experience where you’ll use intuitive painting, writing, and coloring to move energy, explore emotions, and connect with your inner world. No artistic skills required.

What to Expect:

  • Guided emotional check-in

  • Gentle mindfulness warm-up

  • Intuitive creating using colors, textures & movement

  • Optional reflection & sharing circle

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This is a safe, supportive space to express and release.

 

 Open to adults of all ages

100 Bank Street, Suite 202

Seymour, CT 06483

© 2025 by Trusting the Process, LLC Powered and secured by Wix

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