A Creative Healing Workshop for Expression + Release

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Let your emotions speak through color and mixed media.
Join us for a 90-minute guided experience where you’ll use intuitive painting, writing, and coloring to move energy, explore emotions, and connect with your inner world. No artistic skills required.

What to Expect:

• Guided emotional check-in

• Gentle mindfulness warm-up

• Intuitive creating using colors, textures & movement

• Optional reflection & sharing circle

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This is a safe, supportive space to express and release.

 

 Open to adults of all ages